Mostly been living off my own cooking the last three or so weeks. I've really cut back a lot. Again. We'll see how long it lasts this time. I've lost almost a stone in weight. Here's a typical daily spread for me -
Breakfast- Banana, tangerine, two small pots of petit fromage frais yoghurt, Snack O Jack cookie or 2 x Weightwatcher's mini cookies, cup of coffee
Lunch- Home made soup (carrot and coriander, tomato and red pepper or thai green curry) with two small pieces of Irish soda bread or just the Irish soda bread on it's own with Philadelphia Light spread or a matchbox size piece of cheese.
Evening Meal- Home made diet cola chicken, spaghetti bolognese, beef stew, chicken curry, a stirfry or a pasta dish with low fat/good for you/homemade sauce served with rice, pasta, potatoes and veggies as required.
Snacks as needed- Snack O Jacks cookies (caramel, chocolate chip yummies), Snack a Jack potato chips (chili, barbecue yummies), fruit smoothie, two pieces of high cocoa dark chocolate with a cup of coffee (I only do the two bits of chocolate with coffee thing once a day >.>)
My one vice is the chocolate and two cups of coffee a day but yeah.
Ciato has given me advice on how to spice up my bolognese. I'm going to try it with basil or chili powder next time I make it =-) I'm also going to try making chili con carne later this week.
I've done some baking in the past but not lately since it's too tempting. However Easter coming up gives me an excuse to try out some Gate cookies so I can give them to other people to eat too (and hopefully not have them use the diet excuse either >.>) \0/
In the mean time for treats I've been thinking of making some fruit smoothies. I really like them but they are quite expensive for the small bottles they come in. Might work out more economical and even healthier if I make my own. Did anybody post stuff for smoothies before? Any recommendations? Knowing my memory I might have already asked this before too <.<